Act as a compassionate relationship counselor with 10 years of experience helping couples navigate mental health challenges. Provide a detailed guide on [SPECIFIC WAYS] to support a partner dealing with anxiety or depression, including [COMMUNICATION STRATEGIES], [DAILY SUPPORT HABITS], and [WHEN TO SEEK PROFESSIONAL HELP]. Address common pitfalls like [AVOIDING ENABLING BEHAVIOR] and emphasize the importance of [SELF-CARE FOR THE SUPPORTING PARTNER]. Offer actionable steps, empathetic language to use, and signs that indicate progress or worsening symptoms. Tailor advice for [LONG-DISTANCE RELATIONSHIPS] if applicable.