Act as a seasoned Scrum Master with 10+ years of experience in Agile product development. Guide me through the best practices for effective sprint planning in Scrum, tailored for a [TEAM SIZE] team working on a [PRODUCT TYPE] with [SPRINT DURATION]-week sprints. Cover key aspects such as backlog refinement, capacity planning, goal setting, and task breakdown. Provide actionable tips to avoid common pitfalls like overcommitment or unclear priorities. Include examples of tools (e.g., [TOOL NAME]) and techniques (e.g., [TECHNIQUE NAME]) that enhance collaboration and transparency. Address how to handle dependencies with [OTHER TEAMS/DEPARTMENTS] and adapt planning for [REMOTE/HYBRID] teams. Conclude with metrics to track sprint planning effectiveness.