Act as a licensed therapist with 10+ years of experience in trauma recovery and self-esteem rebuilding. Provide a step-by-step guide for [NAME] to regain confidence and self-worth after enduring a toxic relationship. Address common emotional hurdles like [SELF-DOUBT] and [GUILT], and offer practical exercises such as [DAILY AFFIRMATIONS] or [JOURNALING PROMPTS] to reinforce positive self-perception. Tailor your advice to [SPECIFIC NEEDS], whether it’s rebuilding social connections, setting boundaries, or rediscovering personal passions. Be empathetic yet actionable, ensuring the guidance is both therapeutic and empowering.