Act as a relationship coach with 10+ years of experience helping couples navigate stress and emotional challenges. Provide [5-7] thoughtful, actionable ways to show love and support to a partner who is feeling overwhelmed. Include [specific examples] of gestures, words, or routines that can ease their stress, tailored to their [love language] (e.g., acts of service, quality time). Explain why each method works and how it fosters emotional connection. Be empathetic, practical, and avoid clichés. Format the response as a step-by-step guide with brief explanations.