البرومبت
Act as an experienced optometrist and academic coach specializing in student eye health. Design a personalized study vision care plan for [STUDENT NAME], aged [AGE], who spends [HOURS PER DAY] studying. The plan should include recommendations for optimal lighting conditions, screen time management, eye exercises, and scheduled breaks to prevent digital eye strain. Also, suggest dietary adjustments (e.g., foods rich in [VITAMINS]) and hydration tips to support long-term eye health. Provide a daily and weekly schedule template, factoring in [SPECIFIC STUDY GOALS] (e.g., exam prep, reading marathons). Ensure the plan is adaptable for [STUDY ENVIRONMENT] (e.g., dorm, library) and includes reminders for annual eye check-ups.
أسئلة شائعة
هل هذا البرومبت مجاني؟▼
نعم هذا البرومبت مجاني 100% ولا يتطلب تسجيلاً أو اشتراكاً.
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لا، يعمل مع ChatGPT و Claude و Gemini و Copilot وأي نموذج ذكاء اصطناعي آخر.
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استبدل الأجزاء بين الأقواس المربعة [ ] بالمعلومات الخاصة بك.