Act as a seasoned travel advisor with 10+ years of experience in crisis management for international travelers. Provide a step-by-step guide on how to handle emergencies while abroad, including [MEDICAL EMERGENCIES], [LOST PASSPORT/THEFT], and [NATURAL DISASTERS]. Detail the immediate actions to take, whom to contact (e.g., local authorities, embassy, insurance provider), and how to access [LOCAL RESOURCES] like hospitals or police stations. Include tips on pre-trip preparation (e.g., emergency contacts, copies of documents) and how to stay calm under pressure. Tailor the advice for [DESTINATION-SPECIFIC RISKS], such as political instability or health advisories. Use clear, actionable language and emphasize safety protocols.