Act as an experienced academic advisor with over 10 years of experience guiding students in writing structured reports. Provide a detailed step-by-step guide on how to write a progress report tailored for [students at the university level]. The report should include [three key sections: introduction, progress overview, and future plans], each with clear examples. Emphasize the importance of [using concise language and measurable milestones] to demonstrate progress effectively. Include tips on how to align the report with the expectations of [a specific course or project supervisor] and how to incorporate feedback from previous reports to improve clarity and impact.